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	<title>posts on nutrition Archives - DeNatura Wellness</title>
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		<title>Self-care during a move</title>
		<link>https://www.denatura.com/2020/12/10/self-care-during-a-move/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Thu, 10 Dec 2020 16:39:43 +0000</pubDate>
				<category><![CDATA[Posts on Acupuncture]]></category>
		<category><![CDATA[posts on Essential Oils]]></category>
		<category><![CDATA[Posts on Gratitude]]></category>
		<category><![CDATA[posts on Massage]]></category>
		<category><![CDATA[Posts on Mental Health]]></category>
		<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[posts on nutrition]]></category>
		<category><![CDATA[posts on self-care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[organizing]]></category>
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		<guid isPermaLink="false">https://www.denatura.com/?p=7016</guid>

					<description><![CDATA[<p>The stress of moving affects us physically, emotionally and mentally. Cleaning out, discarding and possibly moving heavy items and furniture, can throw out our back and joints. As we prepare to pack items, we come across items that ellicit memories, some of the sad, painful [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/12/10/self-care-during-a-move/">Self-care during a move</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
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		<title>The Sleep Sanctuary: Rituals and Recipes for Better Sleep</title>
		<link>https://www.denatura.com/2020/04/23/sleep-sanctuary/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Thu, 23 Apr 2020 14:44:41 +0000</pubDate>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[COVID 19]]></category>
		<category><![CDATA[posts on Essential Oils]]></category>
		<category><![CDATA[Posts on Mental Health]]></category>
		<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[posts on nutrition]]></category>
		<category><![CDATA[posts on sleep]]></category>
		<category><![CDATA[artificial light]]></category>
		<category><![CDATA[bedroom]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[electronics]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[insmonia]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[selfcare]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[tv]]></category>
		<guid isPermaLink="false">https://www.denatura.com/?p=6473</guid>

					<description><![CDATA[<p>“Dear Mind. Please stop thinking so much at night. I need to sleep,” muses Charlie Brown in a famous Peanuts vignette. At DeNatura® Wellness, we believe sleep is not only a factor, but a dividend, of a healthy existence. It is the opportunity for body [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/04/23/sleep-sanctuary/">The Sleep Sanctuary: Rituals and Recipes for Better Sleep</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
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