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		<title>Creative Ways to Build Community</title>
		<link>https://www.denatura.com/2020/06/03/building-community/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Wed, 03 Jun 2020 21:42:09 +0000</pubDate>
				<category><![CDATA[In-Office]]></category>
		<category><![CDATA[posts on corporate wellness]]></category>
		<category><![CDATA[Posts on Mental Health]]></category>
		<category><![CDATA[posts on sleep]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[admiration]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[fintess]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[problem solving]]></category>
		<category><![CDATA[Reinvention]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[team building]]></category>
		<guid isPermaLink="false">https://www.denatura.com/?p=6593</guid>

					<description><![CDATA[<p>Zoom Happy Hour? Check! G-Meet Group Meeting? Check! BlueJeans Strategic Team Roundtable? Check! Is this really all there is? &#160; Building community and team spirit among your peers, colleagues and staff needs an operational overhaul. How do we do this in a way that is [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/06/03/building-community/">Creative Ways to Build Community</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
]]></description>
		
		
		
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		<title>Fun &#038; Games in lockdown</title>
		<link>https://www.denatura.com/2020/04/14/fun-games/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 01:32:10 +0000</pubDate>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[COVID 19]]></category>
		<category><![CDATA[In-Clinic]]></category>
		<category><![CDATA[In-Office]]></category>
		<category><![CDATA[posts on corporate wellness]]></category>
		<category><![CDATA[Posts on Mental Health]]></category>
		<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[decision-making]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[selfcare]]></category>
		<category><![CDATA[teamwork]]></category>
		<category><![CDATA[webinars]]></category>
		<guid isPermaLink="false">https://www.denatura.com/?p=6444</guid>

					<description><![CDATA[<p>Play is an important affair. Beyond the obvious fun and laughs and smiles you may derive, there is a host of mental, psychological, physical, and social benefits which are not always obvious. &#160; Games are how we have fun, often not having to play by [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/04/14/fun-games/">Fun &#038; Games in lockdown</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
]]></description>
		
		
		
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		<title>Breathe as If Your Life Depended on It</title>
		<link>https://www.denatura.com/2020/04/07/breathe/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Tue, 07 Apr 2020 21:35:07 +0000</pubDate>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[COVID 19]]></category>
		<category><![CDATA[In-Clinic]]></category>
		<category><![CDATA[In-Office]]></category>
		<category><![CDATA[posts on corporate wellness]]></category>
		<category><![CDATA[Posts on Mental Health]]></category>
		<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[decision-making]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[selfcare]]></category>
		<category><![CDATA[teamwork]]></category>
		<category><![CDATA[webinars]]></category>
		<guid isPermaLink="false">https://www.denatura.com/?p=6416</guid>

					<description><![CDATA[<p>“Breathe and leave your mind blank,” says the yogi. “Take a breather,” says your sports coach. “Inhale, exhale”, says the doctor. “Breathe in… long breath out,” says the massage therapist. &#160; Breathing is so much more than a mere physiological task… it’s all around us. [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/04/07/breathe/">Breathe as If Your Life Depended on It</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
]]></description>
		
		
		
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		<title>TAKE CHARGE &#8211; 10 things YOU should start today</title>
		<link>https://www.denatura.com/2020/03/30/take-charge/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Mon, 30 Mar 2020 17:16:59 +0000</pubDate>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[COVID 19]]></category>
		<category><![CDATA[In-Clinic]]></category>
		<category><![CDATA[In-Office]]></category>
		<category><![CDATA[Posts on Acupuncture]]></category>
		<category><![CDATA[posts on corporate wellness]]></category>
		<category><![CDATA[posts on Essential Oils]]></category>
		<category><![CDATA[Posts on Gratitude]]></category>
		<category><![CDATA[Posts on Mental Health]]></category>
		<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[boost]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[Engystol]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hand washing]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[injections]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[tele-medicine]]></category>
		<category><![CDATA[vitamin b-12]]></category>
		<category><![CDATA[wash]]></category>
		<guid isPermaLink="false">https://www.denatura.com/?p=6183</guid>

					<description><![CDATA[<p>While news changes every day, we are advised that every one of us will likely experience the COVID-19 virus in some way, shape or form. YOU CAN BOOST YOUR IMMUNITY NOW to help you withstand COVID-19 when it reaches your home. While we all do our part in [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/03/30/take-charge/">TAKE CHARGE &#8211; 10 things YOU should start today</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
]]></description>
		
		
		
			</item>
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		<title>Spring Come She Will</title>
		<link>https://www.denatura.com/2020/03/24/spring-come-she-will/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Tue, 24 Mar 2020 18:42:56 +0000</pubDate>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[COVID 19]]></category>
		<category><![CDATA[In-Clinic]]></category>
		<category><![CDATA[In-Office]]></category>
		<category><![CDATA[posts on corporate wellness]]></category>
		<category><![CDATA[Posts on Gratitude]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bloom]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[equinox]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vision]]></category>
		<guid isPermaLink="false">https://www.denatura.com/?p=6169</guid>

					<description><![CDATA[<p>May this new beginning soothe your soul, caress your tired brain. May the legend that inhabits the weary corners of your spirit bloom in full force gale. May no evergreen hurl a big, long shadow and overcast your month of March. May you come stomping [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/03/24/spring-come-she-will/">Spring Come She Will</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>DeNatura® Wellness Celebrates Womanhood</title>
		<link>https://www.denatura.com/2020/03/06/denatura-wellness-celebrates-womanhood/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Fri, 06 Mar 2020 18:47:30 +0000</pubDate>
				<category><![CDATA[In-Office]]></category>
		<category><![CDATA[International Women's Day]]></category>
		<category><![CDATA[Posts on Acupuncture]]></category>
		<category><![CDATA[posts on corporate wellness]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[human resources]]></category>
		<category><![CDATA[International women's day]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workplace]]></category>
		<guid isPermaLink="false">https://www.denatura.com/?p=6083</guid>

					<description><![CDATA[<p>March 8 is reserved for the recurring International Women&#8217;s Day. Honoring their achievements, this special day celebrates womanhood all across the globe. Women’s political and social personas gathered momentum during the mid-19th C. and took off at the turn of the 20th C. Reaping their first [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/03/06/denatura-wellness-celebrates-womanhood/">DeNatura® Wellness Celebrates Womanhood</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Employee Appreciation: Wellness-ing Beats Perking &#038; Gitfing Any Day</title>
		<link>https://www.denatura.com/2020/03/02/employee-appreciation/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Mon, 02 Mar 2020 13:05:09 +0000</pubDate>
				<category><![CDATA[In-Office]]></category>
		<category><![CDATA[posts on corporate wellness]]></category>
		<category><![CDATA[posts on Massage]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[human resources]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[weight challenge]]></category>
		<category><![CDATA[workplace]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://www.denatura.com/?p=6065</guid>

					<description><![CDATA[<p>In 2020, Employee Appreciation Day in the US is observed on Friday, March 6. This unofficial holiday aims to bolster the employer-employee bond with gratitude and appreciation at the helm. A quick look at the literature, scientific and not, reveals why perks and well-meaning gifts-from-the-past [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/03/02/employee-appreciation/">Employee Appreciation: Wellness-ing Beats Perking &#038; Gitfing Any Day</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
]]></description>
		
		
		
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