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		<title>Fun &#038; Games in lockdown</title>
		<link>https://www.denatura.com/2020/04/14/fun-games/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 01:32:10 +0000</pubDate>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[COVID 19]]></category>
		<category><![CDATA[In-Clinic]]></category>
		<category><![CDATA[In-Office]]></category>
		<category><![CDATA[posts on corporate wellness]]></category>
		<category><![CDATA[Posts on Mental Health]]></category>
		<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[decision-making]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
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		<guid isPermaLink="false">https://www.denatura.com/?p=6444</guid>

					<description><![CDATA[<p>Play is an important affair. Beyond the obvious fun and laughs and smiles you may derive, there is a host of mental, psychological, physical, and social benefits which are not always obvious. &#160; Games are how we have fun, often not having to play by [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/04/14/fun-games/">Fun &#038; Games in lockdown</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
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		<title>Breathe as If Your Life Depended on It</title>
		<link>https://www.denatura.com/2020/04/07/breathe/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Tue, 07 Apr 2020 21:35:07 +0000</pubDate>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[COVID 19]]></category>
		<category><![CDATA[In-Clinic]]></category>
		<category><![CDATA[In-Office]]></category>
		<category><![CDATA[posts on corporate wellness]]></category>
		<category><![CDATA[Posts on Mental Health]]></category>
		<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[decision-making]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[selfcare]]></category>
		<category><![CDATA[teamwork]]></category>
		<category><![CDATA[webinars]]></category>
		<guid isPermaLink="false">https://www.denatura.com/?p=6416</guid>

					<description><![CDATA[<p>“Breathe and leave your mind blank,” says the yogi. “Take a breather,” says your sports coach. “Inhale, exhale”, says the doctor. “Breathe in… long breath out,” says the massage therapist. &#160; Breathing is so much more than a mere physiological task… it’s all around us. [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/04/07/breathe/">Breathe as If Your Life Depended on It</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
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