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Feel Better, Work Smarter & Live HappierFri, 06 Mar 2020 18:47:30 +0000en-US
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3232DeNatura® Wellness Celebrates Womanhood
https://www.denatura.com/2020/03/06/denatura-wellness-celebrates-womanhood/
Fri, 06 Mar 2020 18:47:30 +0000https://www.denatura.com/?p=6083March 8 is reserved for the recurring International Women’s Day. Honoring their achievements, this special day celebrates womanhood all across the globe. Women’s political and social personas gathered momentum during the mid-19th C. and took off at the turn of the 20th C. Reaping their first […]
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Employee Appreciation: Wellness-ing Beats Perking & Gitfing Any Day
https://www.denatura.com/2020/03/02/employee-appreciation/
Mon, 02 Mar 2020 13:05:09 +0000https://www.denatura.com/?p=6065In 2020, Employee Appreciation Day in the US is observed on Friday, March 6. This unofficial holiday aims to bolster the employer-employee bond with gratitude and appreciation at the helm. A quick look at the literature, scientific and not, reveals why perks and well-meaning gifts-from-the-past […]
]]>So…what is mindfulness?
https://www.denatura.com/2020/02/18/so-what-is-mindfulness/
Tue, 18 Feb 2020 20:21:55 +0000https://www.denatura.com/?p=5970Originally rooted in Buddhism to tackle the problems of existence since the 6th century BCE, mindfulness has trickled into mainstream knowledge since neuroscientists began to study it clinically in the 1970s. The wealth of scientific research and results and how these are increasingly proving what many […]