s COVID 19 Archives - DeNatura Wellness https://www.denatura.com/tag/covid-19/ Feel Better, Work Smarter & Live Happier Fri, 15 May 2020 18:03:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.denatura.com/wp-content/uploads/2019/10/cropped-dnw-logo-favicon-32x32.png COVID 19 Archives - DeNatura Wellness https://www.denatura.com/tag/covid-19/ 32 32 Self-Massage: Keep your eye on the Ball https://www.denatura.com/2020/04/30/self-massage-1/ Thu, 30 Apr 2020 14:07:48 +0000 https://www.denatura.com/?p=6512 Body rolling is akin to giving yourself massage, whenever, wherever. All the rage with foam rollers in gyms and in PT clinics, our favorite style is rolling with massage balls. A three-dimensional object that is muscle and joint-specific, the ball, being a round sphere, can […]

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]]> The Sleep Sanctuary: Rituals and Recipes for Better Sleep https://www.denatura.com/2020/04/23/sleep-sanctuary/ Thu, 23 Apr 2020 14:44:41 +0000 https://www.denatura.com/?p=6473 “Dear Mind. Please stop thinking so much at night. I need to sleep,” muses Charlie Brown in a famous Peanuts vignette. At DeNatura® Wellness, we believe sleep is not only a factor, but a dividend, of a healthy existence. It is the opportunity for body […]

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]]> Fun & Games in lockdown https://www.denatura.com/2020/04/14/fun-games/ Wed, 15 Apr 2020 01:32:10 +0000 https://www.denatura.com/?p=6444 Play is an important affair. Beyond the obvious fun and laughs and smiles you may derive, there is a host of mental, psychological, physical, and social benefits which are not always obvious.   Games are how we have fun, often not having to play by […]

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]]> Breathe as If Your Life Depended on It https://www.denatura.com/2020/04/07/breathe/ Tue, 07 Apr 2020 21:35:07 +0000 https://www.denatura.com/?p=6416 “Breathe and leave your mind blank,” says the yogi. “Take a breather,” says your sports coach. “Inhale, exhale”, says the doctor. “Breathe in… long breath out,” says the massage therapist.   Breathing is so much more than a mere physiological task… it’s all around us. […]

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]]> TAKE CHARGE – 10 things YOU should start today https://www.denatura.com/2020/03/30/take-charge/ Mon, 30 Mar 2020 17:16:59 +0000 https://www.denatura.com/?p=6183 While news changes every day, we are advised that every one of us will likely experience the COVID-19 virus in some way, shape or form. YOU CAN BOOST YOUR IMMUNITY NOW to help you withstand COVID-19 when it reaches your home. While we all do our part in […]

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]]> Spring Come She Will https://www.denatura.com/2020/03/24/spring-come-she-will/ Tue, 24 Mar 2020 18:42:56 +0000 https://www.denatura.com/?p=6169 May this new beginning soothe your soul, caress your tired brain. May the legend that inhabits the weary corners of your spirit bloom in full force gale. May no evergreen hurl a big, long shadow and overcast your month of March. May you come stomping […]

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]]> How to Boost Your Immune System Now! https://www.denatura.com/2020/03/19/boost-your-immune-system-today/ Thu, 19 Mar 2020 17:49:48 +0000 https://www.denatura.com/?p=6166 In these trying times, as we swiftly crown the heights of the latest pandemic, good news in any number, shape, or form is always welcome. Engystol® is a bio-regulating, immune-modulating homeopathic medicine that shields your immune system and harnesses this added strength to combat viral […]

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