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	<title>schools Archives - DeNatura Wellness</title>
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		<title>Faking Mindfulness may be just what you need</title>
		<link>https://www.denatura.com/2016/04/14/faking-mindfulness-may-be-just-what-you-need/</link>
		
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		<pubDate>Thu, 14 Apr 2016 20:28:56 +0000</pubDate>
				<category><![CDATA[Posts on Mindfulness]]></category>
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					<description><![CDATA[<p>A dear high school friend recently shared an article that appeared in The Guardian entitled &#8220;Forget Mindfulness, Stop Trying to Find Yourself and Start Faking It&#8221;.  Of course, I was drawn to read it out of a curiosity to see what the potential de-bunkers might have [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2016/04/14/faking-mindfulness-may-be-just-what-you-need/">Faking Mindfulness may be just what you need</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
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		<title>Did you Inherit your Stress?</title>
		<link>https://www.denatura.com/2016/04/03/did-you-inherit-your-stress/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Sun, 03 Apr 2016 16:21:34 +0000</pubDate>
				<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[AETNA]]></category>
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					<description><![CDATA[<p>&#160; Is stress hereditary? Are we more prone to it than others because of our up-bringing? It turns out that more nurturing behavior from our parents may affect our epi-genetic code and can make us more or less prone to manage and handle stress. So [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2016/04/03/did-you-inherit-your-stress/">Did you Inherit your Stress?</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
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		<title>Mindfulness in Schools: if we&#8217;re teaching children about it&#8230;.</title>
		<link>https://www.denatura.com/2016/02/25/mindfulness-in-schools/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Thu, 25 Feb 2016 14:24:00 +0000</pubDate>
				<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[AETNA]]></category>
		<category><![CDATA[BBC]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[schools]]></category>
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					<description><![CDATA[<p>Reducing anxiety about the past and the future and heightening awareness and enjoyment of the present&#8230; sounds like something we could all benefit from, whether we are kids, teenagers or adults. How many of us find ourselves with destructive thoughts about ourselves, our jobs or our [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2016/02/25/mindfulness-in-schools/">Mindfulness in Schools: if we&#8217;re teaching children about it&#8230;.</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
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