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	<title>self-esteem Archives - DeNatura Wellness</title>
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		<title>So&#8230;what is mindfulness?</title>
		<link>https://www.denatura.com/2020/02/18/so-what-is-mindfulness/</link>
		
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		<pubDate>Tue, 18 Feb 2020 20:21:55 +0000</pubDate>
				<category><![CDATA[In-Office]]></category>
		<category><![CDATA[Posts on Mental Health]]></category>
		<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[human resources]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mindfulness]]></category>
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		<guid isPermaLink="false">https://www.denatura.com/?p=5970</guid>

					<description><![CDATA[<p>Originally rooted in Buddhism to tackle the problems of existence since the 6th century BCE, mindfulness has trickled into mainstream knowledge since neuroscientists began to study it clinically in the 1970s. The wealth of scientific research and results and how these are increasingly proving what many [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/02/18/so-what-is-mindfulness/">So&#8230;what is mindfulness?</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
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		<title>GRATITUDE MAKES YOUR EMPLOYEES WORK HARDER</title>
		<link>https://www.denatura.com/2020/01/30/gratitude-makes-your-employees-work-harder/</link>
		
		<dc:creator><![CDATA[DeNatura Wellness]]></dc:creator>
		<pubDate>Thu, 30 Jan 2020 14:53:10 +0000</pubDate>
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		<category><![CDATA[Posts on Gratitude]]></category>
		<category><![CDATA[Posts on Mental Health]]></category>
		<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[human resources]]></category>
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		<category><![CDATA[pain]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resilience]]></category>
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		<guid isPermaLink="false">https://www.denatura.com/?p=5904</guid>

					<description><![CDATA[<p>Gratitude, as it turns out, is a many splendored thing. For the longest time, we have linked gratitude to spirituality, to religion… or to just being well behaved. Studies show that, among other things, gratitude is used as a moral barometer, effectively measuring the ‘size’ [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/01/30/gratitude-makes-your-employees-work-harder/">GRATITUDE MAKES YOUR EMPLOYEES WORK HARDER</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
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