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		<title>The Sleep Sanctuary: Rituals and Recipes for Better Sleep</title>
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		<pubDate>Thu, 23 Apr 2020 14:44:41 +0000</pubDate>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[COVID 19]]></category>
		<category><![CDATA[posts on Essential Oils]]></category>
		<category><![CDATA[Posts on Mental Health]]></category>
		<category><![CDATA[Posts on Mindfulness]]></category>
		<category><![CDATA[posts on nutrition]]></category>
		<category><![CDATA[posts on sleep]]></category>
		<category><![CDATA[artificial light]]></category>
		<category><![CDATA[bedroom]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[electronics]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[insmonia]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[selfcare]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[tv]]></category>
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					<description><![CDATA[<p>“Dear Mind. Please stop thinking so much at night. I need to sleep,” muses Charlie Brown in a famous Peanuts vignette. At DeNatura® Wellness, we believe sleep is not only a factor, but a dividend, of a healthy existence. It is the opportunity for body [&#8230;]</p>
<p>The post <a href="https://www.denatura.com/2020/04/23/sleep-sanctuary/">The Sleep Sanctuary: Rituals and Recipes for Better Sleep</a> appeared first on <a href="https://www.denatura.com">DeNatura Wellness</a>.</p>
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