GET IN TOUCH
Aenean commodo ligula eget dolor massa sit amet sociis natoque penatibus.

(305) 814-9818

info@denaturawellness.com

DeNatura Wellness

At Home

Home  |  At Home

Today I am compelled to write about how massage is also medicine after a cancer diagnosis, during treatment, and in recovery for both patient and family. Many of us know someone whose life has been affected by cancer. The

READ MORE

The stress of moving affects us physically, emotionally and mentally. Cleaning out, discarding and possibly moving heavy items and furniture, can throw out our back and joints. As we prepare to pack items, we come across items that ellicit memories,

READ MORE

Zoom Happy Hour? Check! G-Meet Group Meeting? Check! BlueJeans Strategic Team Roundtable? Check! Is this really all there is?   Building community and team spirit among your peers, colleagues and staff needs an operational overhaul. How do we do this in a way that is

READ MORE

Body rolling is akin to giving yourself massage, whenever, wherever. All the rage with foam rollers in gyms and in PT clinics, our favorite style is rolling with massage balls. A three-dimensional object that is muscle and joint-specific, the ball,

READ MORE

“Dear Mind. Please stop thinking so much at night. I need to sleep,” muses Charlie Brown in a famous Peanuts vignette. At DeNatura® Wellness, we believe sleep is not only a factor, but a dividend, of a healthy existence. It

READ MORE

Play is an important affair. Beyond the obvious fun and laughs and smiles you may derive, there is a host of mental, psychological, physical, and social benefits which are not always obvious.   Games are how we have fun, often not having

READ MORE

“Breathe and leave your mind blank,” says the yogi. “Take a breather,” says your sports coach. “Inhale, exhale”, says the doctor. “Breathe in… long breath out,” says the massage therapist.   Breathing is so much more than a mere physiological task… it’s all around us.

READ MORE

While news changes every day, we are advised that every one of us will likely experience the COVID-19 virus in some way, shape or form. YOU CAN BOOST YOUR IMMUNITY NOW to help you withstand COVID-19 when it reaches your home. While we

READ MORE

May this new beginning soothe your soul, caress your tired brain. May the legend that inhabits the weary corners of your spirit bloom in full force gale. May no evergreen hurl a big, long shadow and overcast your month of March. May you

READ MORE

In these trying times, as we swiftly crown the heights of the latest pandemic, good news in any number, shape, or form is always welcome. Engystol® is a bio-regulating, immune-modulating homeopathic medicine that shields your immune system and harnesses this added

READ MORE